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Dining with Diabetes Participant Resources: Class 4
Medications, Monitoring, and Goal Setting? – This lesson covers the importance of taking prescribed medications properly and setting S.M.A.R.T. goals for better diabetes management.
Class Materials
- Class 4 Slide Presentation
Medications, Monitoring, and Goal Setting Slide Presentation - Living Well BookletOn the Road: Diabetes Medicines Class 4 booklet
Additional Resources
- Creating Health and Nutrition: De-stress for HealthWhen it exceeds a certain level, stress stops being beneficial and can cause major damage to your body, mind, and health.
- Creating Health and Nutrition: Motivators to Reach Your Health and Fitness GoalsSetting and achieving one small goal a day can help you build your confidence and over time, this can lead to permanent lifestyle changes.
- Creating Health and Nutrition: Tips for Making Healthy Changes LastMany people find it difficult to make healthy changes lasting habits. Find out ways to keep you on track to success.
- Apps for Managing Diabetes Self-Care Learn about various apps to help manage diabetes.
- HyperglycemiaThis Penn State Extension fact sheet explains Hyperglycemia.
- HypoglycemiaThis Penn State Extension fact sheet explains Hypoglycemia.










