Children and Families

Alcohol and Drug Prevention

Learning how to support children during adolescence can be challenging. With the right information, however, parents and caregivers can encourage healthy development and help their teens make a smoother transition into adulthood. In this section, find educational resources on teen alcohol and drug prevention. In addition, access the PROSPER program.

Teen Depression and Mental Health

Adolescence is a time when children experience a variety of social, physical, and emotional changes. While it is an exciting period, the pressure teens encounter can easily become overwhelming. Occasional bad moods are to be expected, but drastic changes in attitude and behavior can signal teen depression.

Parents and caregivers should be alert for signs of extreme tiredness, restlessness, social isolation, and/or self-harm. Symptoms of depression in teens may include persistent feelings of sadness, hopelessness, and/or worthlessness.

There are multiple factors that can contribute to the onset of mental health issues such as child depression. Oftentimes, kids dealing with continuous school bullying, social exclusion, and peer pressure are more prone to emotional disorders.

Mental health problems, however difficult, can be treated. If your child is showing signs of an emotional disorder, provide mental health 'first aid' by responding in a caring, respectful, and compassionate way until proper treatment is received.

Families can also reach out to the PA 2-1-1 system to contact their local free health and human services. The system’s trained specialists offer help in – among other areas – mental health and youth and childcare.

Teen Alcohol and Drug Abuse

Parenting through adolescence can be a daunting task. This is the time when many parents and caregivers become increasingly concerned about teen drug and alcohol abuse.

Teens use alcohol, tobacco, or drugs for different reasons. These can include peer pressure, stress, curiosity, and desire to fit in. Children with mental health issues, family history of substance use, or history of traumatic events are often at a greater risk for addiction.

Substance abuse can have a significant effect on a teen’s health, well-being, and academic success. Warning signs of teenage addiction may include lethargy, abandoning old friends for a new crowd, and physical changes such as rapid weight loss or tremors.

To help prevent teen drug abuse, parents should initiate an honest conversation and include preventive strategies such as establishing rules, setting a good example, and providing support. Other approaches to consider include joining a prevention program such as PROSPER as early as middle school.

The PROSPER Project

PROSPER – or PROmoting School-community-university Partnerships to Enhance Resilience – is a system aimed at reducing teenage substance use and risky behaviors.

The main goal of the initiative is to promote youth competence and deliver evidence-based education by utilizing sustainable partnerships between schools, communities, and Penn State.

The PROSPER prevention programs are specially designed to strengthen families and produce positive outcomes such as higher academic success, less aggression and stress, and lower levels of alcohol and drug use.

On this page, learn more about the PROSPER programs and discover valuable information on alcohol and drug prevention among teenagers.

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  1. Eugeni / bigstockphoto.com
    Articles
    Communicating With Farmers Under Stress
    By Jacqueline Amor-Zitzelberger, MA
    Our farmers are a valuable resource facing ongoing daily stressors and challenges to their mental health. Find out how you can help them by scheduling a virtual webinar or in-person workshop for your organization or in your community today!
  2. Nutrition Links
    Articles
    Nutrition Links
    The Nutrition Links program offers free nutrition education programs to participants eligible for public assistance to develop the knowledge and skills necessary to achieve a healthful diet on a limited budget.
  3. Well Connected Communities
    Articles
    Well Connected Communities
    By John Byrnes, Ph.D., R.D.
    The Well Connected Communities program is aimed at empowering communities to come together to help their residents be healthier at every stage of life.
  4. Intergenerational Programs
    Intergenerational Programs
    Discover a collection of activities for educators, human and community service professionals, and families interested in facilitating intergenerational understanding and cooperation.
  5. unsplash.com/photos/AsahNlC0VhQ
    Articles
    Why Mental Health First Aid?
    By Denise Continenza
    Being shown care and compassion by another person is often the key to seeking professional help for mental health concerns.
  6. Middle School Parent-Teacher Conferences
    Articles
    Middle School Parent-Teacher Conferences
    Parent-teacher conferences are important for building relationships to support children's development and increase home-school communication and family involvement in schools.
  7. Photo Source Big Stock Stock Photo ID: 172689485
    Articles
    Need Help? Who Do You Call?
    By Robin Kuleck, RN, MSEd
    Just as dialing 911 connects you with local emergency services, the Pennsylvania 211 system will connect you with trained specialists to connect you with local human services.
  8. Better Kid Care
    Better Kid Care
    Better Kid Care provides professional development to early-care and youth development professionals to improve the quality of their care and educational practices.
  9. Fayette County PROSPER
    Articles
    Fayette County PROSPER
    By Jennifer Deichert
    There are many challenges facing youth and their families today, and although efforts are made to help them, most have limited success.
  10. PROSPER Strengthens Families
    Articles
    PROSPER Strengthens Families
    PROmoting School-community-university Partnerships to Enhance Resilience (PROSPER) teams are successfully implementing prevention programs to reduce youth risky behaviors.
  11. PROSPER Background Information
    Articles
    PROSPER Background Information
    The PROSPER model uses community teams led by Extension educators and public school personnel to facilitate the sustained delivery of evidence-based programs.
  12. Social Media: Encourage your Child to be a Good Digital Citizen
    Articles
    Social Media: Encourage your Child to be a Good Digital Citizen
    The use of social media is common among youth. Parents can provide guidance for their children so their online activities are done safely and respectfully to protect themselves and others.
  13. Parental Monitoring Helps Youth Succeed
    Articles
    Parental Monitoring Helps Youth Succeed
    By Karen Thomas
    Parents who are aware of their children's activities and whereabouts have kids who are less likely to get involved with problem behaviors.
  14. Supporters of PROSPER
    Articles
    Supporters of PROSPER
    PROSPER in Pennsylvania has been funded by a variety of federal, state, and local public and private agencies, with most funding support coming from the NIH.
  15. The PROSPER Partnership in PA
    Articles
    The PROSPER Partnership in PA
    PROSPER (PROmoting School-community-university Partnerships to Enhance Resilience) provides high-quality prevention programs for youth and their families.
  16. Prosper Highlights
    Videos
    Prosper Highlights
    Length 5:50
    Video highlights of PROSPER, a scientifically proven model built on partnerships between Penn State Extension and public schools.